A journey of a thousand miles begins with 1 step
A bit about Ahara Nutrition
3 Central London Nutrition Clinics and over 10 years experience
Getting to the Root Cause
The body has the ability to heal given the right tools. My role is to assist you on this journey to restore your health and vitality. I look at the bigger picture, not just the food you eat as I find its never just about the food!
For me nutrition should not be really complicated and it is not about extreme restriction. It is about a process of looking at where you are at right now; how do you feel? What are your health battles? What simple changes can we make to get you back on the right path? Also what is the bigger picture; what else is going on for you right now that is impacting how you feel?
As a Nutritionist I take the time before making recommendations and giving guidance on what to do next. I provide simple, straight forward advice to help you feel well. I understand you have a busy life and I’m here to make it easier, not more complicated.
If you are struggling with any of the following, I’m here to help:
Book in for my FREE 15 MINUTE CHAT to discuss your health concerns and see how I can help you.
Why did I become a Nutritionist in London?
I am passionate about nutrition, good food, health, vitality, happiness and I love what I do. After many years of living a hectic lifestyle in London I suffered a range of health issues. I found a Nutritionist in London who helped me on the road to recovery. This in turn inspired me to become a nutritionist in London too.
Whilst training at the London College of Naturopathic Medicine (CNM ) I was fascinated and inspired that by making basic, simple changes it could have a profound effect on how I felt and looked. Even better I could help others to do the same if I trained as a nutritionist.
What People Say About Ahara Nutrition
IBS & Digestive Issues
I have been having problems with my stomach and digestion for years and tried so many different things. It wasn't until a friend recommended Rosie to me that I managed to get to the heart of the problem and am now feeling so much better. Thank you Rosie! x
Weight Loss & PCOS
It wasn't until recently when I've started to recover my health that I realised just how low I'd got about my condition. Rosie's really turned my life around and I can't thank her enough for really listening to me - you're a star.
Adrenal Fatigue & Stress
I've been overdoing it for years and it all caught up with me and I didn't know what to do. Fortunately I found Rosie and she helped me to put a workable plan in place. It's been emotional - thanks.