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Ahara Nutrition

A journey of a thousand miles begins with 1 step 

Lao Tzu.


London Nutritionist Rosie Whiteway

A bit about Ahara Nutrition

3 Central London Nutrition Clinics and over 10 years experience


Getting to the Root Cause​​

The body has the ability to heal given the right tools.  My role is to assist you on this journey to restore your health and vitality.  I look at the bigger picture, not just the food you eat as I find its never just about the food! 

For me nutrition should not be really complicated and it is not about extreme restriction.  It is about a process of looking at where you are at right now; how do you feel? What are your health battles? What simple changes can we make to get you back on the right path?  Also what is the bigger picture; what else is going on for you right now that is impacting how you feel? 

As a Nutritionist I take the time before making recommendations and giving guidance on what to do next.  I provide simple, straight forward advice to help you feel well.  I understand you have a busy life and I’m here to make it easier, not more complicated. 

If you are struggling with any of the following, I’m here to help:

Book in for my FREE 15 MINUTE CHAT to discuss your health concerns and see how I can help you.

Why did I become a Nutritionist in London?


I am passionate about nutrition, good food, health, vitality, happiness and I love what I do.  After many years of living a hectic lifestyle in London I suffered a range of health issues. I found a Nutritionist in London who helped me on the road to recovery. This in turn inspired me to become a nutritionist in London too.


Whilst training at the London College of Naturopathic Medicine (CNM ) I was fascinated and inspired that by making basic, simple changes it could have a profound effect on how I felt and looked. Even better I could help others to do the same if I trained as a nutritionist.


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About Rosie London Nutritionist

What People Say About Ahara Nutrition

IBS & Digestive Issues

I have been having problems with my stomach and digestion for years and tried so many different things. It wasn't until a friend recommended Rosie to me that I managed to get to the heart of the problem and am now feeling so much better. Thank you Rosie! x

Izzy B

Julie D

Weight Loss & PCOS

It wasn't until recently when I've started to recover my health that I realised just how low I'd got about my condition. Rosie's really turned my life around and I can't thank her enough for really listening to me - you're a star.

Adrenal Fatigue & Stress

I've been overdoing it for years and it all caught up with me and I didn't know what to do. Fortunately I found Rosie and she helped me to put a workable plan in place. It's been emotional - thanks.

Jules W

Book a Free 15 minute Pre-Consultation Call With Me Now

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