Start your Journey
to Optimal Nutrition
at one of my 3 London Clinics
or in Palma de Mallorca
Ahara - Your Nutritionist in London & Mallorca
I offer a range of services to suit you & your lifestyle
Whilst many people know what a nutritionist does and why you many want to see one others don't and even those that do may be surprised at the different ways a nutritionist can help you. After all a nutritionist can help you with so much more than a good green smoothie recipe and weight loss!
So here's a few reasons you may want to see a Nutritionist:
You'd like to try an alternative to conventional medicine as it's not managed to resolve your issues, you're reacting badly to it or its not giving you the results you'd like - for example with a skin condition.
I offer a range of different nutritionist services either in person at one of my 3 london clinics (Liverpool Street, Marylebone or Canary Wharf), or in Palma de Mallorca as well as by Skype or Whatsapp. A good starting point if you've never had a nutritional consultation before is to take advantage of my free 15 minute pre-consultation call to see how I can help you.
From there we can book you in for an initial consultation. I find with most complaints that it doesn't take more than 2 or 3 visits in total to get your health goals into remission and don't see at least 75% of my clients more than that.
I recommend you come back for a follow up 3 weeks later as this allows enough time for the changes that you're making to take effect and make any adjustments as necessary. I am available in between consultations for support as well.
Making big changes to your lifestyle can be challenging - as well as being a professional nutritionist I've also undertaken courses in counselling & life coaching. I find these additional skills vital to helping people make the changes necessary.
WHAT PEOPLE SAY ABOUT AHARA NUTRITION
IBS & Digestive Issues
I have been having problems with my stomach and digestion for years and tried so many different things. It wasn't until a friend recommended Rosie to me that I managed to get to the heart of the problem and am now feeling so much better. Thank you Rosie! x
Weight Loss & PCOS
It wasn't until recently when I've started to recover my health that I realised just how low I'd got about my condition. Rosie's really turned my life around and I can't thank her enough for really listening to me - you're a star.
Adrenal Fatigue & Stress
I've been overdoing it for years and it all caught up with me and I didn't know what to do. Fortunately I found Rosie and she helped me to put a workable plan in place. It's been emotional - thanks.