Nutrition News & Reviews - Recipes, Advice & Tips
Looking for tips or the latest research on a specific condition? I have regular updates from peer reviewed documents and scientific studies in the ever changing world of nutrition. I also regularly create in depth articles on specific conditions which you can find indexed here. You can also ask specific questions and I'll do my best to answer you as soon as I can.
Every month I do a newsletter that you can find here covering the latest in the world of nutrition that's caught my eye as well as the latest articles I've been writing about for my nutrition blog.
I also run special offers on a regular basis on anything from supplements to treatment packages and retreats.
If you subscribe you'll always be kept up to date with my latest offering - usually once per week.
WHAT PEOPLE SAY ABOUT AHARA NUTRITION
IBS & Digestive Issues
I have been having problems with my stomach and digestion for years and tried so many different things. It wasn't until a friend recommended Rosie to me that I managed to get to the heart of the problem and am now feeling so much better. Thank you Rosie! x
Weight Loss & PCOS
It wasn't until recently when I've started to recover my health that I realised just how low I'd got about my condition. Rosie's really turned my life around and I can't thank her enough for really listening to me - you're a star.
Adrenal Fatigue & Stress
I've been overdoing it for years and it all caught up with me and I didn't know what to do. Fortunately I found Rosie and she helped me to put a workable plan in place. It's been emotional - thanks.