“Working with Ahara Nutrition was a life-changing experience. I learned how to take control of my own health through a nutritious diet plan that makes sense with reasonable changes I can actually apply to my life.  I highly recommend working with Rosie.”  Anna 

"I came to see Rosie when I was really struggling with my digestive system. I’ve had terrible IBS for years and was at a loss with what to do. On meeting Rosie I was immediately put at ease and felt like she sat and really listened to me. She recommended I cut out a number of foods, introduced others and recommended a couple of supplements. Within a few days I started to feel better and honestly

I haven’t looked back since. I know that I will always have a weakness in my digestive area but this has really helped me take control of my life again and feel so much better" Heather M

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''Ahara'' meaning food, nutrition