I offer the following packages:
1 day workshops – custom packages designed around your needs.
Mini one to one consultations for your staff
Wellbeing/nutrition talks – managing stress, eating well, improving mental clarity etc.
Want to take a break from the day to day grind and look after yourself?
I offer 1, 3 and 7 day retreats. Please contact me directly for more information.
Retreats & Corporate Wellbeing Days
WHAT PEOPLE SAY ABOUT AHARA NUTRITION
IBS & Digestive Issues
I have been having problems with my stomach and digestion for years and tried so many different things. It wasn't until a friend recommended Rosie to me that I managed to get to the heart of the problem and am now feeling so much better. Thank you Rosie! x
Weight Loss & PCOS
It wasn't until recently when I've started to recover my health that I realised just how low I'd got about my condition. Rosie's really turned my life around and I can't thank her enough for really listening to me - you're a star.
Adrenal Fatigue & Stress
I've been overdoing it for years and it all caught up with me and I didn't know what to do. Fortunately I found Rosie and she helped me to put a workable plan in place. It's been emotional - thanks.